100g of OREO mini contains 148 calories (kcal), 1g protein, 0g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 1 g
04.47.414.8
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
1.0
protein
0.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 0%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0g | |
| Sugars | 11g | moderate |
| Fibre | 0g | |
| Protein | 1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in OREO mini?
OREO mini contains 148 kcal per 100g.
Is OREO mini ultra-processed?
OREO mini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN OILS), SALT, PEANUT OIL), WHOLE GRAIN WHEAT FLOUR, MILK, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
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