100g of Breakfast Biscuit (Cinnamon Oat) contains 401 calories (kcal), 6g protein, 64.1g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 401 kcal
0150400800
SugarSome sugar 18 g
0522.545
ProteinLow protein 6 g
01220.140.1
Positive
per 100 gFibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
401
kcal
6.0
protein
64.1
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 16g | moderate |
| Saturated | 1g | low |
| Carbs | 64.1g | |
| Sugars | 18g | moderate |
| Fibre | 8g | |
| Protein | 6g | |
| Salt | ? |
Common Questions
How many calories are in Breakfast Biscuit (Cinnamon Oat)?
Breakfast Biscuit (Cinnamon Oat) contains 401 kcal per 100g.
Is Breakfast Biscuit (Cinnamon Oat) ultra-processed?
Breakfast Biscuit (Cinnamon Oat) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain blend (cracked buckwheat, rolled oats, rye flakes, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)), canola oil, whole grain wheat flour, sugar, raisin paste, polydextrose, brown sugar, cornstarch, glycerin, invert sugar, molasses, baking soda, soy lecithin, salt, cinnamon, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin B6).
Category
Other Servings
Related lists
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