whole grain wheat crackers

481 g
0044000077143 · opf
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100g of whole grain wheat crackers contains 429 calories (kcal), 10.7g protein, 71.4g carbs and 12.5g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
EnergyHigh calorie density 429 kcal
ProcessingProcessed
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 10.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
429
kcal
10.7
protein
71.4
carbs
12.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 64% Fat 26%
NutrientAmountLevel
Energy429 kcal
Fat12.5gmoderate
Saturated0glow
Carbs71.4g
Sugars0glow
Fibre10.7g
Protein10.7g
Salt1.5ghigh

Common Questions

How many calories are in whole grain wheat crackers?
whole grain wheat crackers contains 429 kcal per 100g.
Is whole grain wheat crackers ultra-processed?
whole grain wheat crackers is NOVA group 3 (processed).

Ingredients

Whole grain wheat, canola oil, sea salt.

Allergens

Gluten
As declared on the label — always check the packaging.