100g of Ritz Cheese Cracker Sandwiches contains 526 calories (kcal), 9.2g protein, 40.8g carbs and 32.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.2 g
01.5510
EnergyHigh calorie density 526 kcal
0150400800
ProteinLow protein 9.2 g
015.826.352.6
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
526
kcal
9.2
protein
40.8
carbs
32.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 33%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 526 kcal | |
| Fat | 32.7g | high |
| Saturated | 12.2g | high |
| Carbs | 40.8g | |
| Sugars | 2.5g | low |
| Fibre | 5.1g | |
| Protein | 9.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ritz Cheese Cracker Sandwiches?
Ritz Cheese Cracker Sandwiches contains 526 kcal per 100g.
Is Ritz Cheese Cracker Sandwiches ultra-processed?
Ritz Cheese Cracker Sandwiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHEY (FROM MILK), CORNSTARCH, SUGAR, SEMI-SOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY LECITHIN, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CASEINATE (FROM MILK), TURMERIC AND ANNATTO EXTRACTS (FOR COLOR)
Category
Other Servings
Related lists
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