100g of Cookie contains 500 calories (kcal), 4.6g protein, 72.7g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.9 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 4.5 g
0152550
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
4.5
protein
72.7
carbs
20.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 59%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 20.5g | high |
| Saturated | 6.8g | high |
| Carbs | 72.7g | |
| Sugars | 40.9g | high |
| Fibre | 6.5g | |
| Protein | 4.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cookie?
Cookie contains 500 kcal per 100g.
Is Cookie ultra-processed?
Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Other Servings
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