100g of OREO contains 471 calories (kcal), 2.9g protein, 73.5g carbs and 20.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.2 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 2.9 g
014.123.547.1
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
471
kcal
2.9
protein
73.5
carbs
20.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 60%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 20.6g | high |
| Saturated | 5.9g | high |
| Carbs | 73.5g | |
| Sugars | 41.2g | high |
| Fibre | 2.9g | |
| Protein | 2.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in OREO?
OREO contains 471 kcal per 100g.
Is OREO ultra-processed?
OREO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, reduced iron, thiamine mononitrate, vitamin B1, riboflavin, vitamin B2, folic acid), sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. Contains: wheat, soy.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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