parmesan & garlic rice & cheese snacks

by Good Thins
0044000058401 · opf
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100g of parmesan & garlic rice & cheese snacks contains 433 calories (kcal), 10g protein, 73.3g carbs and 10g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyHigh calorie density 433 kcal
SugarSome sugar 6.7 g
Saturated fatSome saturated fat 3.3 g
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
433
kcal
10.0
protein
73.3
carbs
10.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 70% Fat 21%
NutrientAmountLevel
Energy433 kcal
Fat10gmoderate
Saturated3.3gmoderate
Carbs73.3g
Sugars6.7gmoderate
Fibre3.3g
Protein10g
Salt1.6ghigh

Common Questions

How many calories are in parmesan & garlic rice & cheese snacks?
parmesan & garlic rice & cheese snacks contains 433 kcal per 100g.
Is parmesan & garlic rice & cheese snacks ultra-processed?
parmesan & garlic rice & cheese snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, PARMESAN CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SAFFLOWER OIL, SALT, CREAM, WHEY, GARLIC POWDER, NONFAT MILK, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, ONION POWDER, SPICES

Allergens

Milk
As declared on the label — always check the packaging.

Category

Crackers & crispbread

Other Servings

100g 1 serving (17 pieces (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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