100g of Thin bites sandwich cookies, coconut creme contains 484 calories (kcal), 3.2g protein, 67.7g carbs and 25.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48.4 g
0522.545
Saturated fatHigh saturated fat 14.5 g
01.5510
EnergyHigh calorie density 484 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3.2 g
014.524.248.4
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
484
kcal
3.2
protein
67.7
carbs
25.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 52%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 25.8g | high |
| Saturated | 14.5g | high |
| Carbs | 67.7g | |
| Sugars | 48.4g | high |
| Fibre | 3.2g | |
| Protein | 3.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Thin bites sandwich cookies, coconut creme?
Thin bites sandwich cookies, coconut creme contains 484 kcal per 100g.
Is Thin bites sandwich cookies, coconut creme ultra-processed?
Thin bites sandwich cookies, coconut creme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, canola oil, cocoa (processed with alkali), dextrose, high fructose corn syrup, nonfat milk, cocoa, salt, soy lecithin, baking soda, artificial flavor, chocolate, natural flavor.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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