100g of cracked pepper and olive oil cracker contains 414 calories (kcal), 10.3g protein, 72.4g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 414 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 10.3 g
012.420.741.4
Positive
per 100 gFibreHigh fibre 10.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
414
kcal
10.3
protein
72.4
carbs
13.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 64%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 0g | low |
| Carbs | 72.4g | |
| Sugars | 0g | low |
| Fibre | 10.3g | |
| Protein | 10.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in cracked pepper and olive oil cracker?
cracked pepper and olive oil cracker contains 414 kcal per 100g.
Is cracked pepper and olive oil cracker ultra-processed?
cracked pepper and olive oil cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat, canola oil, salt, rice starch, black pepper, onion powder, garlic powder, extra virgin olive oil, citric acid, natural flavor (contains celery).
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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