100g of Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz contains 433 calories (kcal), 6.7g protein, 70g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 6.7 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
433
kcal
6.7
protein
70.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 63%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 70g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz?
Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz contains 433 kcal per 100g.
Is Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz ultra-processed?
Ritz crisp & thin crackers cream cheese & onion 1x7.1 oz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato flour, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, maltodextrin, oat fiber, dextrose, leavening (calcium phosphate and/or baking soda), soy lecithin, salt, onion powder, natural flavor, cream cheese powder (pasteurized milk and cream, cheese culture, salt, carob bean gum), garlic powder, yeast extract, gum arabic, cheddar cheese powder (milk, cheese culture, salt, enzymes), paprika extract (for color), artificial flavor,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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