100g of OREO Cookie contains 500 calories (kcal), 4.4g protein, 72.1g carbs and 19.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.7 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 4.4 g
0152550
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
4.4
protein
72.1
carbs
19.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 19.1g | high |
| Saturated | 5.9g | high |
| Carbs | 72.1g | |
| Sugars | 39.7g | high |
| Fibre | 1.5g | |
| Protein | 4.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in OREO Cookie?
OREO Cookie contains 500 kcal per 100g.
Is OREO Cookie ultra-processed?
OREO Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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