Graham Snacks

by Teddy Grahams

10 oz

0044000045586 · opf

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100g of Graham Snacks contains 433 calories (kcal), 6.7g protein, 73.3g carbs and 13.3g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23.3 g

0522.545

EnergyHigh calorie density 433 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 6.7 g

01321.743.3

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

433

kcal

6.7

protein

73.3

carbs

13.3

fat

Nutrition Facts per 100g

Protein 6% Carbs 67% Fat 27%

Nutrient	Amount	Level
Energy	433 kcal
Fat	13.3g	moderate
Saturated	0g	low
Carbs	73.3g
Sugars	23.3g	high
Fibre	3.3g
Protein	6.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Graham Snacks?

Graham Snacks contains 433 kcal per 100g.

Is Graham Snacks ultra-processed?

Graham Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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