100g of Oreo cookies 1x12.2 oz contains 483 calories (kcal), 3.5g protein, 72.4g carbs and 24.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.8 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3.5 g
014.524.248.3
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
483
kcal
3.5
protein
72.4
carbs
24.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 55%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 24.1g | high |
| Saturated | 8.6g | high |
| Carbs | 72.4g | |
| Sugars | 44.8g | high |
| Fibre | 3.4g | |
| Protein | 3.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oreo cookies 1x12.2 oz?
Oreo cookies 1x12.2 oz contains 483 kcal per 100g.
Is Oreo cookies 1x12.2 oz ultra-processed?
Oreo cookies 1x12.2 oz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, red 40 lake, soy lecithin, natural flavor, adipic acid, artificial flavor, chocolate.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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