100g of Nabisco newtons convenience pack cookies fig 1x6.5 oz contains 345 calories (kcal), 3.5g protein, 72.4g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 3.5 g
010.317.334.5
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
3.5
protein
72.4
carbs
6.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 79%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0g | low |
| Carbs | 72.4g | |
| Sugars | 41.4g | high |
| Fibre | 3.4g | |
| Protein | 3.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nabisco newtons convenience pack cookies fig 1x6.5 oz?
Nabisco newtons convenience pack cookies fig 1x6.5 oz contains 345 kcal per 100g.
Is Nabisco newtons convenience pack cookies fig 1x6.5 oz ultra-processed?
Nabisco newtons convenience pack cookies fig 1x6.5 oz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
figs, whole grain wheat flour, invert sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, sugar, canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, natural flavor, artificial flavor,
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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