100g of Ritz Crackers contains 500 calories (kcal), 6.3g protein, 62.5g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 6.3 g
0522.545
ProteinLow protein 6.3 g
0152550
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
6.3
protein
62.5
carbs
25.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 25g | high |
| Saturated | 6.3g | high |
| Carbs | 62.5g | |
| Sugars | 6.3g | moderate |
| Fibre | 0g | |
| Protein | 6.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Ritz Crackers?
Ritz Crackers contains 500 kcal per 100g.
Is Ritz Crackers ultra-processed?
Ritz Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, salt, leavening (baking soda and/or calcium phosphate), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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