Honey Maid - graham squares

by Nabisco

0044000033903 · opf

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100g of Honey Maid - graham squares contains 130 calories (kcal), 2g protein, 24g carbs and 3g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8 g

0522.545

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 2 g

03.96.513

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 130 kcal

0150400800

Calculate by serving size

Quantity

Serving

130

kcal

2.0

protein

24.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 73% Fat 21%

Nutrient	Amount	Level
Energy	130 kcal
Fat	3g	low
Saturated	0g	low
Carbs	24g
Sugars	8g	moderate
Fibre	?
Protein	2g
Salt	0.4g	moderate

Common Questions

How many calories are in Honey Maid - graham squares?

Honey Maid - graham squares contains 130 kcal per 100g.

Is Honey Maid - graham squares ultra-processed?

Honey Maid - graham squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (4 Squares (30 g) (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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