100g of Nabisco oreo cookies golden 1x14.3 oz contains 500 calories (kcal), 2.9g protein, 73.5g carbs and 20.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.3 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 2.9 g
0152550
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
2.9
protein
73.5
carbs
20.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 60%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 20.6g | high |
| Saturated | 5.9g | high |
| Carbs | 73.5g | |
| Sugars | 35.3g | high |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nabisco oreo cookies golden 1x14.3 oz?
Nabisco oreo cookies golden 1x14.3 oz contains 500 kcal per 100g.
Is Nabisco oreo cookies golden 1x14.3 oz ultra-processed?
Nabisco oreo cookies golden 1x14.3 oz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, canola and/or palm oil, high fructose corn syrup, salt, baking soda, soy lecithin, artificial flavor, natural flavor.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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