100g of Crunchy 4 Breakfast Biscuits contains 440 calories (kcal), 8.4g protein, 62.4g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 6.8 g
0522.545
ProteinLow protein 8.4 g
013.22244
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
8.4
protein
62.4
carbs
7.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 71%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 62.4g | |
| Sugars | 6.8g | moderate |
| Fibre | 6.1g | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunchy 4 Breakfast Biscuits?
Crunchy 4 Breakfast Biscuits contains 440 kcal per 100g.
Is Crunchy 4 Breakfast Biscuits ultra-processed?
Crunchy 4 Breakfast Biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain rolled oats, semi-sweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), whole grain rye flour, cocoa processed with alkali, baking soda, disodium pyrophosphate, salt, soy lecithin, natural flavor, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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