Graham Snacks

by Teddy Grahams
0044000020347 · opf
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100g of Graham Snacks contains 429 calories (kcal), 7.1g protein, 75g carbs and 14.3g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.6 g
EnergyHigh calorie density 429 kcal
SaltSome salt 0.9 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
429
kcal
7.1
protein
75.0
carbs
14.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 66% Fat 28%
NutrientAmountLevel
Energy429 kcal
Fat14.3gmoderate
Saturated0glow
Carbs75g
Sugars28.6ghigh
Fibre7.1g
Protein7.1g
Salt0.9gmoderate

Common Questions

How many calories are in Graham Snacks?
Graham Snacks contains 429 kcal per 100g.
Is Graham Snacks ultra-processed?
Graham Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, NATURAL FLAVOR. CONTAINS: WHEAT, SOY.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 1 serving (1 pack (28 g) (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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