100g of mini Nilla wafers contains 464 calories (kcal), 3.6g protein, 71.4g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.7 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 3.6 g
013.923.246.4
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
3.6
protein
71.4
carbs
17.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 62%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 17.9g | high |
| Saturated | 5.4g | high |
| Carbs | 71.4g | |
| Sugars | 35.7g | high |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in mini Nilla wafers?
mini Nilla wafers contains 464 kcal per 100g.
Is mini Nilla wafers ultra-processed?
mini Nilla wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, vegetable oil (soybean and/or canola oil, palm oil), high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono - and diglycerides, soy lecithin), artificial flavor, natural flavor.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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