Onion gravy

by M&S

350g

00439855 · opf

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100g of Onion gravy contains 31 calories (kcal), 0.5g protein, 3.2g carbs and 1.9g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 0.5 g

00.91.63.1

FibreLow fibre 1.3 g

03612

Positive

per 100 g

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 31 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.5

protein

3.2

carbs

1.9

fat

Nutrition Facts per 100g

Protein 6% Carbs 40% Fat 54%

Nutrient	Amount	Level
Energy	31 kcal
Fat	1.9g	low
Saturated	0.8g	low
Carbs	3.2g
Sugars	2.8g	low
Fibre	1.3g
Protein	0.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Onion gravy?

Onion gravy contains 31 kcal per 100g.

Is Onion gravy ultra-processed?

Onion gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato Starch, Palm Oil, Salt, Red Onion Powder (6%), Flavourings (contains Barley, Wheat), Caramelised Sugar, Caster Sugar, Onion Powder (4.0%), Emulsifier: Soya Lecithin; Onion Oil.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English