100g of Indian spiced lamb shoulder contains 192 calories (kcal), 17g protein, 2.9g carbs and 12.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
05.89.619.2
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
17.0
protein
2.9
carbs
12.2
fat
Nutrition Facts per 100g
Protein 36%
Carbs 6%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 2.9g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Indian spiced lamb shoulder?
Indian spiced lamb shoulder contains 192 kcal per 100g.
Category
Other Servings
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