Instant oatmeal variety pack

by Quaker Oats
00438598 · opf
Scan with the Calori app

100g of Instant oatmeal variety pack contains 372 calories (kcal), 9.3g protein, 76.7g carbs and 5.8g fat.

Breakfast cereal

Negative

per 100 g
SugarHigh sugar 27.9 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
372
kcal
9.3
protein
76.7
carbs
5.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy372 kcal
Fat5.8gmoderate
Saturated1.2glow
Carbs76.7g
Sugars27.9ghigh
Fibre9.3g
Protein9.3g
Salt1.5ghigh

Common Questions

How many calories are in Instant oatmeal variety pack?
Instant oatmeal variety pack contains 372 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English