100g of Flatzza Sprouted 7-Grain Flatbread contains 280 calories (kcal), 10g protein, 48g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.41428
FibreHigh fibre 10 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
10.0
protein
48.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 6g | moderate |
| Saturated | 0g | low |
| Carbs | 48g | |
| Sugars | 2g | low |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Flatzza Sprouted 7-Grain Flatbread?
Flatzza Sprouted 7-Grain Flatbread contains 280 kcal per 100g.
Is Flatzza Sprouted 7-Grain Flatbread ultra-processed?
Flatzza Sprouted 7-Grain Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, 100% whole wheat flour, water, sunflower oil, vital wheat gluten, organic honey, oat fiber, cultured wheat, salt, molasses, yeast.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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