100g of 7 Sprouted Whole Grains Burger Buns contains 228 calories (kcal), 10.5g protein, 38.6g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
06.811.422.8
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
10.5
protein
38.6
carbs
3.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 68%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 38.6g | |
| Sugars | 5.3g | moderate |
| Fibre | 5.3g | |
| Protein | 10.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 7 Sprouted Whole Grains Burger Buns?
7 Sprouted Whole Grains Burger Buns contains 228 kcal per 100g.
Is 7 Sprouted Whole Grains Burger Buns ultra-processed?
7 Sprouted Whole Grains Burger Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, water, 100% whole wheat flour, vital wheat gluten, organic honey, sunflower oil, oat fiber, yeast, molasses, salt, cultured wheat.
Category
Other Servings
Related lists
English