Sprouted Whole Grain 7-Grain Bread

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100g of Sprouted Whole Grain 7-Grain Bread contains 214 calories (kcal), 14.3g protein, 42.9g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.5 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinHigh protein 14.3 g
FibreHigh fibre 10.7 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
214
kcal
14.3
protein
42.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 70% Fat 7%
NutrientAmountLevel
Energy214 kcal
Fat1.8glow
Saturated0glow
Carbs42.9g
Sugars3.6glow
Fibre10.7g
Protein14.3g
Salt1.5ghigh

Common Questions

How many calories are in Sprouted Whole Grain 7-Grain Bread?
Sprouted Whole Grain 7-Grain Bread contains 214 kcal per 100g.
Is Sprouted Whole Grain 7-Grain Bread ultra-processed?
Sprouted Whole Grain 7-Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, wheat gluten, organic honey, oat fiber, yeast, natural flavor, cultured wheat flour, salt, prune juice concentrate, molasses.

Allergens

Gluten
As declared on the label — always check the packaging.

Category