100g of Sprouted Whole Grain 7-Grain Bread contains 214 calories (kcal), 14.3g protein, 42.9g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
06.410.721.4
FibreHigh fibre 10.7 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
14.3
protein
42.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 70%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 42.9g | |
| Sugars | 3.6g | low |
| Fibre | 10.7g | |
| Protein | 14.3g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Sprouted Whole Grain 7-Grain Bread?
Sprouted Whole Grain 7-Grain Bread contains 214 kcal per 100g.
Is Sprouted Whole Grain 7-Grain Bread ultra-processed?
Sprouted Whole Grain 7-Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, wheat gluten, organic honey, oat fiber, yeast, natural flavor, cultured wheat flour, salt, prune juice concentrate, molasses.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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