100g of 7 Sprouted Rye Whole Grain Bread (Ambient) contains 250 calories (kcal), 13.9g protein, 44.4g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.9 g
07.512.525
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
13.9
protein
44.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 68%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 44.4g | |
| Sugars | 5.6g | moderate |
| Fibre | 8.3g | |
| Protein | 13.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 7 Sprouted Rye Whole Grain Bread (Ambient)?
7 Sprouted Rye Whole Grain Bread (Ambient) contains 250 kcal per 100g.
Is 7 Sprouted Rye Whole Grain Bread (Ambient) ultra-processed?
7 Sprouted Rye Whole Grain Bread (Ambient) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sprouted Whole Grains (Wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, sprouted Barley, sprouted Rye Berries), Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Caraway Seed, Yeast, Oat Fiber, Salt, Molasses, Sunflower Oil, Cultured Wheat Flour
Category
Other Servings
Related lists
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