100g of Havermout contains 402 calories (kcal), 13.5g protein, 66.5g carbs and 6.5g fat.
Negative
per 100 gEnergyHigh calorie density 402 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
012.120.140.2
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
402
kcal
13.5
protein
66.5
carbs
6.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1g | low |
| Carbs | 66.5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | ? |
Common Questions
How many calories are in Havermout?
Havermout contains 402 kcal per 100g.
Category
Other Servings
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