100g of Tofu chunks contains 177 calories (kcal), 18.7g protein, 0.5g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 18.7 g
05.38.818.7
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
18.7
protein
0.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 1.1g | |
| Protein | 18.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tofu chunks?
Tofu chunks contains 177 kcal per 100g.
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