100g of Lowfat Cottage Cheese contains 73 calories (kcal), 12.7g protein, 3.6g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
02.23.612.7
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
12.7
protein
3.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 62%
Carbs 18%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.9g | low |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 12.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains 73 kcal per 100g.
Is Lowfat Cottage Cheese ultra-processed?
Lowfat Cottage Cheese is NOVA group 3 (processed).
Ingredients
SKIM MILK, CREAM, NONFAT MILK POWDER, L ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES, SALT.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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