100g of Blueberry Spinach Yogurt contains 91 calories (kcal), 3g protein, 9.1g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.1 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.74.59.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
3.0
protein
9.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 43%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 9.1g | |
| Sugars | 8.1g | moderate |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blueberry Spinach Yogurt?
Blueberry Spinach Yogurt contains 91 kcal per 100g.
Is Blueberry Spinach Yogurt ultra-processed?
Blueberry Spinach Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ORGANIC PASTEURIZED WHOLE MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC PASTEURIZED NONFAT MILK, WATER, ORGANIC SPINACH PUREE, ORGANIC FLAVORS, ORGANIC INULIN, PECTIN, ORGANIC CARROT JUICE CONCENTRATE (COLOR), ORGANIC LEMON JUICE CONCENTRATE, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS, LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12®, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LGG®, CONTAINS MILK
Category
Other Servings
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