100g of Probiotic Kefir Whole Milk Plain contains 71 calories (kcal), 3.8g protein, 5.4g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
02.13.57.1
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.8
protein
5.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 5.4g | |
| Sugars | 3.3g | low |
| Fibre | 0.4g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Probiotic Kefir Whole Milk Plain?
Probiotic Kefir Whole Milk Plain contains 71 kcal per 100g.
Is Probiotic Kefir Whole Milk Plain ultra-processed?
Probiotic Kefir Whole Milk Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Inulin, Lactase Enzyme, Live Cultures (including 12 probiotic strains: Bifidobacterium lactis BB-12® L. acidophilus LA-5® L. rhamnosus LGG® L. rhamnosus LB3, L. casei [2 isolated strains], L. rhamnosus [2 isolated strains]. L. acidophilus [2 isolated strains], Bifidobacterium lactis [2 isolated strains]).
Category
Other Servings
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