Probiotic Kefir Whole Milk Plain

32 fl oz
0043192210017 · opf
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100g of Probiotic Kefir Whole Milk Plain contains 71 calories (kcal), 3.8g protein, 5.4g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 3.8 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
3.8
protein
5.4
carbs
3.8
fat

Nutrition Facts per 100g

Protein 21% Carbs 31% Fat 48%
NutrientAmountLevel
Energy71 kcal
Fat3.8gmoderate
Saturated1.5glow
Carbs5.4g
Sugars3.3glow
Fibre0.4g
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Probiotic Kefir Whole Milk Plain?
Probiotic Kefir Whole Milk Plain contains 71 kcal per 100g.
Is Probiotic Kefir Whole Milk Plain ultra-processed?
Probiotic Kefir Whole Milk Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Inulin, Lactase Enzyme, Live Cultures (including 12 probiotic strains: Bifidobacterium lactis BB-12® L. acidophilus LA-5® L. rhamnosus LGG® L. rhamnosus LB3, L. casei [2 isolated strains], L. rhamnosus [2 isolated strains]. L. acidophilus [2 isolated strains], Bifidobacterium lactis [2 isolated strains]).

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