Thick rump steak
00431576 · opf
100g of Thick rump steak contains 158 calories (kcal), 29.8g protein, 0.5g carbs and 4.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 29.8 g
04.77.929.8
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
158
kcal
29.8
protein
0.5
carbs
4.3
fat
Nutrition Facts per 100g
Protein 75%
Carbs 1%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 29.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Thick rump steak?
Thick rump steak contains 158 kcal per 100g.
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