100g of Coconut Rings contains 485 calories (kcal), 7g protein, 67.5g carbs and 20g fat.
Negative
per 100 gSugarHigh sugar 44 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 485 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7 g
014.524.348.5
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
485
kcal
7.0
protein
67.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 67.5g | |
| Sugars | 44g | high |
| Fibre | 3.1g | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Coconut Rings?
Coconut Rings contains 485 kcal per 100g.
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