Grape nuts

24 oz
0043000105214 · opf
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100g of Grape nuts contains 200 calories (kcal), 9g protein, 47g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
200
kcal
9.0
protein
47.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%
NutrientAmountLevel
Energy200 kcal
Fat1glow
Saturated0glow
Carbs47g
Sugars5glow
Fibre?
Protein9g
Salt0.3glow

Common Questions

How many calories are in Grape nuts?
Grape nuts contains 200 kcal per 100g.