Grape nuts
24 oz
0043000105214 · opf
100g of Grape nuts contains 200 calories (kcal), 9g protein, 47g carbs and 1g fat.
Negative
per 100 gEnergyModerate energy density 200 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
061020
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
200
kcal
9.0
protein
47.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 47g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Grape nuts?
Grape nuts contains 200 kcal per 100g.
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