100ml of ihop contains 120 calories (kcal), 0g protein, 29g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16 g
0522.545
ProteinLow protein 0 g
03.6612
FibreLow fibre 0 g
03612
Positive
per 100 mlSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
0.0
protein
29.0
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 29g | |
| Sugars | 16g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in ihop?
ihop contains 120 kcal per 100ml.
Is ihop ultra-processed?
ihop is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn syrup, sugar, water, potassium sorbate, sodium benzoate, citric acid, caramel color, artificial and natural flavor, mono and diglycerides, propylene glycol, cellulose gum, xanthan gum
Other Servings
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