100g of Sea Salt & Black Pepper Cashews contains 648 calories (kcal), 19.7g protein, 20.5g carbs and 53.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 648 kcal
0150400800
SugarSome sugar 5.3 g
0522.545
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 19.7 g
019.432.464.8
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
648
kcal
19.7
protein
20.5
carbs
53.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 13%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 648 kcal | |
| Fat | 53.5g | high |
| Saturated | 9g | high |
| Carbs | 20.5g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.7g | |
| Protein | 19.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sea Salt & Black Pepper Cashews?
Sea Salt & Black Pepper Cashews contains 648 kcal per 100g.
Is Sea Salt & Black Pepper Cashews ultra-processed?
Sea Salt & Black Pepper Cashews is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cashew Nuts (90%), Rapeseed Oil, Palm Oil, Black Pepper (1.5%), Sea Salt (1%), Rice Flour, Sugar, Yeast Extract Powder, White Pepper, Flavouring, Acid: Citric Acid.
Category
Other Servings
Related lists
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