Small Curd Cottage Cheese

by Trader Joe's
32oz
00428903 · opf
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100g of Small Curd Cottage Cheese contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4.4g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 2.7 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
10.6
protein
4.4
carbs
4.4
fat

Nutrition Facts per 100g

Protein 42% Carbs 18% Fat 40%
NutrientAmountLevel
Energy97 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs4.4g
Sugars2.7glow
Fibre0g
Protein10.6g
Salt0.7gmoderate

Common Questions

How many calories are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains 97 kcal per 100g.
Is Small Curd Cottage Cheese ultra-processed?
Small Curd Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, sea salt, stabilizer (nonfat milk, locust bean gum, agar), carbon dioxide

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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