100g of Luxury Fruit & Nut Christmas Pudding contains 345 calories (kcal), 3.3g protein, 59.4g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48.3 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 3.3 g
010.317.234.5
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
3.3
protein
59.4
carbs
9.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 71%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 59.4g | |
| Sugars | 48.3g | high |
| Fibre | 4.2g | |
| Protein | 3.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Luxury Fruit & Nut Christmas Pudding?
Luxury Fruit & Nut Christmas Pudding contains 345 kcal per 100g.
Is Luxury Fruit & Nut Christmas Pudding ultra-processed?
Luxury Fruit & Nut Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sultanas (20%), Demerara Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins (9%), Cider, Palm Oil, Sherry (5%), Brandy, Currants (3.5%), Glacé Cherries (3%) (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins; Acid: Citric Acid), Almonds (2%), Cream (Cows' Milk), Free Range Egg, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Water, Molasses, Pecan Nuts, Walnuts, Rum, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger Nutmeg, Cardamom), Salt, Orange Oil, Yeast, Lemon Oil
Category
Other Servings
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