Scottish Kiln Smoked Kippers & Butter

by M&S food collection
230g
00427623 · opf
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100g of Scottish Kiln Smoked Kippers & Butter contains 304 calories (kcal), 17.2g protein, 0.1g carbs and 26g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 304 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 17.2 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
304
kcal
17.2
protein
0.1
carbs
26.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 0% Fat 77%
NutrientAmountLevel
Energy304 kcal
Fat26ghigh
Saturated?
Carbs0.1g
Sugars0.1glow
Fibre0.6g
Protein17.2g
Salt0.9gmoderate

Common Questions

How many calories are in Scottish Kiln Smoked Kippers & Butter?
Scottish Kiln Smoked Kippers & Butter contains 304 kcal per 100g.
Is Scottish Kiln Smoked Kippers & Butter ultra-processed?
Scottish Kiln Smoked Kippers & Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kippers (87%) (Smoked Herring (Fish) (95%) · Salt - Colour: E160b(ii)) Salted Butter (13%) (Butter (Milk). Salt). For allergens see ingredients in bold. For more information about our seafood sourcing, please visit marksandspencer.com/seafood Packed in the UK with herring caught by trawls in the North East Atlantic (North Sea).

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English