Greek nonfat yogurt

0042704003826 · opf

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100g of Greek nonfat yogurt contains 73 calories (kcal), 8g protein, 10.7g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.3 g

0522.545

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 8 g

02.23.78

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 73 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.0

protein

10.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 43% Carbs 57% Fat 0%

Nutrient	Amount	Level
Energy	73 kcal
Fat	0g	low
Saturated	0g	low
Carbs	10.7g
Sugars	9.3g	moderate
Fibre	0.7g
Protein	8g
Salt	0.1g	low

Common Questions

How many calories are in Greek nonfat yogurt?

Greek nonfat yogurt contains 73 kcal per 100g.

Is Greek nonfat yogurt ultra-processed?

Greek nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized skim milk, peaches, sugar, natural flavors, pectin and locust bean gum.

Other Servings

100g 1 serving (1 CONTAINER (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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