Greek nonfat yogurt
0042704003819 · opf
100g of Greek nonfat yogurt contains 80 calories (kcal), 8g protein, 12.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.7 g
0522.545
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 8 g
02.448
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
8.0
protein
12.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 61%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 12.7g | |
| Sugars | 10.7g | moderate |
| Fibre | 0.7g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek nonfat yogurt?
Greek nonfat yogurt contains 80 kcal per 100g.
Is Greek nonfat yogurt ultra-processed?
Greek nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized skim milk, sugar, cherries, cherry juice concentrate, natural flavors, pectin, locust bean gum, vegetable juice concentrate (color), sodium citrate, citric acid and calcium chloride.
Category
Other Servings
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