Lowfat yogurt
0042704003703 · opf
100g of Lowfat yogurt contains 88 calories (kcal), 2.9g protein, 15.9g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
02.64.48.8
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
2.9
protein
15.9
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 15.9g | |
| Sugars | 12.4g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lowfat yogurt?
Lowfat yogurt contains 88 kcal per 100g.
Is Lowfat yogurt ultra-processed?
Lowfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized lowfat milk, sugar, nonfat milk, whey protein concentrate, blueberry puree, blueberries, modified corn starch, pectin, natural flavor, citric acid, vegetable juice (color), sodium citrate, potassium sorbate (to preserve freshness) and gellan gum.
Category
Other Servings
Related lists
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