100g of Salsa contains 52 calories (kcal), 1.3g protein, 6.6g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.3 g
01.62.65.2
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
1.3
protein
6.6
carbs
1.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.1g | low |
| Carbs | 6.6g | |
| Sugars | 6.3g | moderate |
| Fibre | 1.8g | |
| Protein | 1.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Salsa?
Salsa contains 52 kcal per 100g.
Is Salsa ultra-processed?
Salsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomato (71%), Onion, Tomato Juice, Tomato Purée, Sugar, Rapeseed Oil, Red Wine Vinegar, Jalapeño Pepper (1%), Cornflour, Salt, Parsley, Garlic Purée, Stabiliser: Guar Gum; Sea Salt, Paprika Extract, Sunflower Oil.
Category
Other Servings
Related lists
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