100g of Chickpea dhal contains 127 calories (kcal), 5.8g protein, 12.4g carbs and 5.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.8 g
03.86.412.7
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
5.8
protein
12.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 41%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 12.4g | |
| Sugars | 1.2g | low |
| Fibre | 6.4g | |
| Protein | 5.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chickpea dhal?
Chickpea dhal contains 127 kcal per 100g.
Is Chickpea dhal ultra-processed?
Chickpea dhal is NOVA group 3 (processed).
Ingredients
Chickpeas (32%), Red Lentils (27%), Tomatoes, Water, Rapeseed Oil, Onion Purée, Garlic Purée, Salt, Cumin Seed, Cumin, Cayenne Pepper, Fenugreek, Coriander, Sugar, Concentrated Lemon Juice, Turmeric.
Category
Other Servings
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