100g of Light Red Kidney Beans contains 229 calories (kcal), 22.9g protein, 60g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
06.911.422.9
FibreHigh fibre 31.4 g
03631.4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
229
kcal
22.9
protein
60.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 69%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 1.4g | low |
| Saturated | ? | |
| Carbs | 60g | |
| Sugars | ? | |
| Fibre | 31.4g | |
| Protein | 22.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Light Red Kidney Beans?
Light Red Kidney Beans contains 229 kcal per 100g.
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