Fruit & Nut granola

12 oz
0042563604219 · opf
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100g of Fruit & Nut granola contains 464 calories (kcal), 8.9g protein, 66.1g carbs and 17.9g fat.

Negative

per 100 g
SugarHigh sugar 23.2 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 8.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
464
kcal
8.9
protein
66.1
carbs
17.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 57% Fat 35%
NutrientAmountLevel
Energy464 kcal
Fat17.9ghigh
Saturated2.7gmoderate
Carbs66.1g
Sugars23.2ghigh
Fibre8.9g
Protein8.9g
Salt0glow

Common Questions

How many calories are in Fruit & Nut granola?
Fruit & Nut granola contains 464 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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