Instant Original Oatmeal

by Field Day

0042563603380 · opf

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100g of Instant Original Oatmeal contains 400 calories (kcal), 12.5g protein, 72.5g carbs and 6.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 20 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.5 g

0122040

FibreHigh fibre 10 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

400

kcal

12.5

protein

72.5

carbs

6.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%

Nutrient	Amount	Level
Energy	400 kcal
Fat	6.3g	moderate
Saturated	0g	low
Carbs	72.5g
Sugars	20g	moderate
Fibre	10g
Protein	12.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Instant Original Oatmeal?

Instant Original Oatmeal contains 400 kcal per 100g.

Is Instant Original Oatmeal ultra-processed?

Instant Original Oatmeal is NOVA group 3 (processed).

Ingredients

Organic whole rolled oats, organic brown sugar*, organic evaporated cane sugar*, organic quinoa, organic flaxseeds, organic chia seeds, sea salt.

Other Servings

100g 1 serving (1 packet (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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