Whole Grain Honey Nut O's Organic Cereal

14 oz

0042563602888 · opf

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100g of Whole Grain Honey Nut O's Organic Cereal contains 393 calories (kcal), 7.1g protein, 82.1g carbs and 3.6g fat.

Other

Negative

per 100 g

SugarHigh sugar 28.6 g

0522.545

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 393 kcal

0150400800

ProteinLow protein 7.1 g

011.819.739.3

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

393

kcal

7.1

protein

82.1

carbs

3.6

fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%

Nutrient	Amount	Level
Energy	393 kcal
Fat	3.6g	moderate
Saturated	0.7g	low
Carbs	82.1g
Sugars	28.6g	high
Fibre	7.1g
Protein	7.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Whole Grain Honey Nut O's Organic Cereal?

Whole Grain Honey Nut O's Organic Cereal contains 393 kcal per 100g.

Is Whole Grain Honey Nut O's Organic Cereal ultra-processed?

Whole Grain Honey Nut O's Organic Cereal is NOVA group 3 (processed).

Ingredients

Organic whole oat flour (includes oat bran), organic cane sugar, organic rice flour, organic honey, organic ground almonds, sea salt, calcium carbonate, mixed tocopherols (antioxidants to preserve freshness).

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (41 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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