Organic Pumpkin Seeds

11 oz
0042563008338 · opf
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100g of Organic Pumpkin Seeds contains 567 calories (kcal), 26.7g protein, 16.7g carbs and 43.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 567 kcal

Positive

per 100 g
ProteinSource of protein 26.7 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
567
kcal
26.7
protein
16.7
carbs
43.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 12% Fat 69%
NutrientAmountLevel
Energy567 kcal
Fat43.3ghigh
Saturated6.7ghigh
Carbs16.7g
Sugars0glow
Fibre10g
Protein26.7g
Salt0glow

Common Questions

How many calories are in Organic Pumpkin Seeds?
Organic Pumpkin Seeds contains 567 kcal per 100g.
Is Organic Pumpkin Seeds ultra-processed?
Organic Pumpkin Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic shelled pumpkin seeds.

Category